David Ryan Barcega Castro-Harris

Trust yourself in hard relationships.

I help people think through conflict, boundaries, repair, responsibility, and the decisions that change relationships.

I call the larger practice Right Relationship: figuring out what is happening, what you need, what belongs to you, what other people get to choose, and what you should do next.

David Ryan Barcega Castro-Harris smiling outdoors

Sometimes you know something is wrong before you know what to do about it.

You may be trying to figure out:

  • You keep saying yes and getting angry that nobody noticed you wanted to say no.
  • You know you need to talk to somebody, but you don't know what you actually want from the conversation.
  • Someone hurt you, apologized, and you still don't want the relationship to go back to how it was.
  • You set a boundary. They ignored it. Now you have to decide what happens next.
  • You caused harm and want to take responsibility without making the other person reassure or forgive you.
  • You keep having the same argument and neither of you knows what would actually change it.
  • You care about somebody and are starting to wonder whether caring for them requires changing the relationship.
  • Your team calls something a communication problem, but the real issue may be power, authority, roles, money, policy, or a decision nobody wants to own.

Right Relationship gives you a way to think about those moments before you reach for the perfect sentence.

Right Relationship

Sometimes the next right move is not another conversation.

You might need to say what happened. You might need to make a request, set a boundary, take responsibility for your part, try to repair harm, accept an answer you don't like, create distance, or change the relationship.

At work, the next move might be a decision about authority, policy, roles, resources, or structure.

Better communication cannot give you control over another person's response. It also cannot fix a problem created by an unfair policy, unclear authority, or somebody refusing to make a decision they are responsible for making.

Right Relationship asks you to take your own feelings, needs, limits, and responsibilities seriously while treating other people as people with dignity and agency of their own. Then you decide what the situation actually calls for.

How I think about the work

Before you figure out what to say, figure out what conversation you're actually having.

A lot of conflict advice starts with the sentence you're supposed to use. I usually start earlier.

  • What happened?
  • What are you feeling, and what do you need?
  • What are you responsible for?
  • What belongs to the other person?
  • What are you asking them for, and what happens if they say no?
  • Are you trying to repair something, change a behavior, protect a limit, make a decision, or accept something you cannot change?
  • Who has power or authority here?
  • Is there a policy, role, resource, or structural condition shaping what is possible?

I want you to leave my work better able to ask those questions for yourself. A script can help with a conversation. It cannot decide which conversation you need.

Work with me

Different kinds of support for different kinds of moments.

01

Practice with other people.

The In Right Relationship Lab is the ongoing place to practice Right Relationship.

Bring the situations you're actually living through. Ask questions. Practice noticing what you're feeling and needing, making requests, setting boundaries, taking responsibility, thinking about repair, and deciding what comes next.

You don't have to wait until a relationship is falling apart to practice.

Join the Lab
02

Talk it through with me.

Bring me the relationship, conflict, or decision you cannot stop thinking about.

We'll look at what happened, what you need, what belongs to you, what the other person gets to choose, and the options in front of you.

I won't decide the relationship for you. I will help you think.

Explore 1:1 support
03

Bring me into your organization.

I work with leaders and teams dealing with conflict, unresolved harm, low trust, leadership tension, difficult decisions, and relationships that are affecting the work.

Sometimes people need a better conversation. Sometimes the organization needs to make a decision, clarify authority, change a policy, redistribute responsibility, or address the conditions creating the conflict.

My work can include assessment, facilitation and repair processes, advising, learning and practice, or a longer engagement.

Support your organization
David facilitating a Restorative Justice learning session
About David

I've spent years working with people when relationships get hard.

For years, my work centered Restorative Justice in schools, organizations, and communities. I've taught, facilitated circles, supported people through conflict and harm, and worked with groups trying to take accountability seriously without turning accountability into punishment.

Over time, I kept running into questions that were bigger than any one Restorative Justice practice.

How do you care about somebody without abandoning yourself? What do you owe after you cause harm? What do you do when repair is possible but reconciliation isn't? What happens when everybody understands each other and still disagrees? When does the problem belong between two people, and when does an institution need to change?

Right Relationship is where I'm continuing that work.

My practice is grounded in Restorative Justice and shaped by abolition, anti-racism, decolonization, anti-capitalism, circle keeping, Nonviolent Communication, and traditions of interconnection including Kapwa, Ubuntu, and In Lak'ech.

About David
Free public work

Learn with me for free.

Most of my work starts in public. I make videos, write, and talk through real questions about conflict, boundaries, repair, responsibility, power, and what to do next.

Stay in touch

Keep practicing with me.

I write about conflict, boundaries, repair, responsibility, power, and the choices we face in relationship with each other.

I also send new workshops, ways to practice, and other things I'm making.